Penguin Publishing Group The Getting Unstuck Workbook: Practical Tools For Overcoming Fear And Doubt - And Moving Forward With Your Life

Name: Penguin Publishing Group The Getting Unstuck Workbook: Practical Tools For Overcoming Fear And Doubt - And Moving Forward With Your Life
Brand: Penguin Publishing Group
Price: 19.49 EUR
Availability: InStock

19.49 EUR

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Libro: The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - And Moving Forward with Your Life (978-0-593-71321-1) de Britt Frank, LSCSW (Penguin Publishing Group ) Comprar Libros de Literatura .Literatura en Otros Idiomas .Novela y Narrativa en Inglés .. Exercises and activities to help you move past whats holding you back, in work and life You want to get fit, but you keep putting it off. Your career is stalled out, and youre not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If youve been in any of these scenarios, you know what it means to be stuckbut you dont have to stay that way. Youre not lazy and youre not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside youll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you: break bad habits communicate more skillfully stop the war in your head hold healthy boundaries restore your sense of choice Take control of your actions and the life you want to live with The Getting Unstuck Workbook . 0

Specifiche Tecniche

EAN: 9780593713211

Costos de envío: 2.95 EUR

Disponibilidad: in stock

Tiempo de entrega: 2-3 días

Condición: new

Penguin Publishing Group The Getting Unstuck Workbook: Practical Tools For Overcoming Fear And Doubt - And Moving Forward With Your Life

Specifiche Tecniche

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